Attitude is a little thing that makes a big difference.
~Winston Churchill
I read something the other day in an article (can't remember where I read it) that was interesting. The writer said "If it ain't fun, I ain't doing it."
Now THAT sounds like a plan to me.
I've started my new personal fitness program and I'm trying hard to keep a good positive attitude. I'll continue with my bike riding and tennis although I really think my body is so used to the tennis that it doesn't consider it exercise anymore. I've started back walking again. Right now it's on my treadmill at home, but when the weather is nice I'll move outside. I might even try a gentle jog. I'm using weights again too. I'm planning to alternate activities and will try different things to keep myself from getting bored.
BUT...
"If it ain't fun, I ain't doing it."
Hugs from the beach!
Kat
"Father, please let me be a blessing to someone today."
10 comments:
If you have a wii, they make some great workout discs.
I don't have a treadmill, but I do need to get back to my walking. I have slacked off since I work full time now. I've just got to find a time to squeeze it in. I feel so much better when I can walk and get some exercise. I agree with you... "If it ain't fun, I ain't doing it." Love & blessings from NC!
Love your attitude. Good luck with everything.
I LOVE your attitude and agree wholeheartedly!
Betty in Tennessee
I put on my favorite tv shows and do the treadmill thing. TV makes is easier.. especially if I watch something like the Biggest loser or a fashion or modeling show!
It's going to be a while till the weather is fun for walking up here, so I'll have to find something I can work out with here at home until then. And it's going to have to be fun, or I ain't doin' it!!
I have been walking on my treadmill....did I ever tell you that my daughter taught her puggle Sydney to walk on one, I don't know where that random thought came from LOL but it is a riot to watch the dog on the treadmill. So where was I :)...with all the snow we got no walking outside for hubs and me....how was your trip to NY Kat....thank God you went when you did, have you seen the news there with their last storm and now all the trash ??? Crazy !!
Pls; let me know where you stayed in NY we have not been in awhile, we could use a little getaway this Spring...
Happy trails to you...
xo Kathy :)
ps I just saw the Wii comment we have one, love to bowl...but man do I ache afterwards...I've been thinking about getting the workout discs...have to stop thinking and start doing huh ?...:)
K :)
Just to sit in one of those chairs would make my life complete.........
I agree with the last line but my exercise has to be monitored by physician.
Best of luck.
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